FG Debunks Pastor Chris’s Salt Advice, Warns of Health Risks –


  • Nigeria’s Federal Ministry of Health and Social Welfare has issued a public health advisory warning against excessive salt consumption following a viral video by Christ Embassy founder, Pastor Chris Oyakhilome.
  • Oyakhilome’s video has sparked widespread social media reactions, urging congregation members to boost salt intake, claiming Africans are being discouraged from consuming salt to reduce sodium-based medication dependence.

The Federal Ministry of Health and Social Welfare has released a health advisory cautioning Nigerians against excessive salt consumption, following a controversial statement made by Pastor Chris Oyakhilome, founder of Christ Embassy.

In a widely circulated video, Pastor Oyakhilome told his congregation to increase their salt intake, claiming Africans have been discouraged from consuming salt in order to become dependent on sodium-based medications. “They told you not to take salt so you can buy their sodium drugs,” he said during a church service. “Salt is not your enemy.”

This statement has drawn widespread reactions across social media and prompted a firm response from health authorities. In a press release signed by Alaba Balogun, Deputy Director of Information and Public Relations, the ministry stressed that while religious leaders are respected voices in society, promoting unverified health advice could endanger lives.

“The Federal Ministry of Health and Social Welfare has observed a widely circulated video in which a respected religious leader discourages Nigerians from heeding medical advice on salt consumption,” the statement read.

“While we deeply respect the important role of faith and religious leaders in our society, it is crucial to correct misinformation that poses a risk to public health,” it added.

The ministry emphasized that while sodium — found in salt — is vital for bodily functions like nerve and muscle activity, overconsumption is linked to serious health issues including hypertension, stroke, kidney damage, and heart failure.

Citing global standards, Balogun reminded the public that the World Health Organization recommends adults limit their salt intake to no more than 5 grams per day — about one teaspoon.

He concluded by urging Nigerians to rely on evidence-based medical guidance and to avoid following dietary claims not supported by qualified health professionals.